ELAKIZHI-PATRAPOTALA SWEDAM
Ingredients:
Shigru leaves (Moringa Olifera)-150g
Dhatura leaves(Dathura Alba)-150g
Nirgundi(vitex Nigundo)-150g
Arka(Calotropis Procera)-150g
Chincha(Tamarindus Indica)-150g
Karanja(pongamia Pinnata)-150g
Shachara(Strobilanthus Beynianus)-150g
Vathagnee(Justicia Gendarus)-150g
Lemon – 2
Garlic- 1
Coconut- 1 grated
Turmeric powder- 1tsp
Shatahva-(anethum graveolens)-30g
Saindhavam-Rock salt-1tsp
Methika-fenugreek-50g
Preparation:
Pour neem oil into pan and add the chopped leaves. When
leaves are sauted properly add lemon, garlic and grated coconut. Stir till
coconut is brown and then add the herbal powders. Stir again for a few minutes
and switch off flame.
How to do elakkizhi?
Kizhi is used to treat rheumatic arthritis, joint pain, frozen
shoulder, back pain, cervical spondylosis etc.
To start kizhi, first of all apply oil(choose a suitable
one) all over the body and massage for 15 mts.
Kizhi is heated up in an iron pan. Use a small quantity of
oil in the pan while heating up kizhi.
Now massage gently over affected area with kizhi. The
positions for kizhi are the patient in sitting, supine, left lateral, prone, right lateral, supine
and again sitting positions. But if the patient has any limitations in movement, the physician can
make necessary changes with this. Kizhi is changed when temperature of kizhi
reduces. It is heated up again in the pan. This is continued for 45 mts.